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"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
William James
Home: Famous Quote
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you want to.
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Therapy can help by offering support and insight to begin to understand how your past affects your present. It is a process of growth and self-discovery, leading to greater self-acceptance.
Therapy offers the time and space to understand how your mind and inner world work and how they affect the patterns of your life.
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Therapy can help you to find your voice in the world and to lead the life you want to live.
Home: About Therapy
Often people have times in their lives when talking to someone qualified, skilled and experienced can make a huge difference. Having a space that's accepting, supporting and without judgement can start the process of coming to terms with the past and understanding the present.
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The decision to seek help is a brave one and it's important to find a therapist with the skills and approach that's right for you.
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My approach is psychodynamically informed. I believe that psychotherapy is a collaborative venture between therapist and client. I will work with you to create a unique relationship that is safe and can help to bring about positive change and development.
Home: Welcome
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